Soul Food
Greetings, and welcome back to The Barrage. This Monday’s edition is solely dedicated to the art of mindfulness and meditation….
“Always remember that you are absolutely unique just like everyone else.” – Margaret Mead
“Sometimes it seems like we worry more about crossing the finish line than we do getting across the starting line. …
With the recent smash release of the marvelous movie Black Panther, I’ve borne witness to a massive wave of superhero…
It seems so obvious to some, yet for me, it hasn’t always been so simple or a natural state of…
“If we were supposed to talk more than we listen, we would have two tongues and one ear.” – Mark…